FREE Nutrition Information Evening

 

Friday 30th January 5.30pm – 7pm.

 

Ever wondered what the difference between a Nutritionist and Dietitian is?

Confused about all the diets that surround us – low carb, paleo, fast diet, raw, vegan, the list goes on……………..

Do you know what portions of protein, dairy, grains and fruit and vegetables you should be eating?

Do you want to know how to read and understand nutrition labels properly?

Do you want to know how to modify your diet to address your specific needs?

Do you want a no nonsense approach to eating well?

Not sure how much protein you should you be eating?

Confused about supplements?

 

We are holding monthly Nutrition information evenings presented by our Accredited Dietitian Shelley Thompson.

Our first Information evening will be held Friday 30th January 5.30pm – 7pm